My partner and I are going to be introducing a new kind of fitness training. We are going to offer webcam personal training, aerobics classes, yoga, etc. The classes will be live and you can do them from the comfort of your own home.
What do you thik? Is this something people would want? Is there a market for it?

Fitness Workout

Like say I use my fitness ball as my chair at my computer will that help with core training?

Muscle Building

I just recently started on fitness training.
Before I get ready to jump in, I have some questions:

1. What protein bars and drinks are the most effective/best that you know?(what brands?)
(I heard pure protein products are the best?)
2. What protein products are there besides the above two?
3. What protein product is the most effective in building up one’s muscles?
4. What sequence of training should I follow? Is there a rule-of-thumb?(whether you start with dumbells or is there any other type you could recommend me?)
5. I heard if you ingest protein products inappropriately, this could cause cancer. If true, how often should I take protein products?
6. Should I take protein bars and drinks after or before meal?
After or before work-out?

Fitness Workout

I have already decided to join and I’m going to take the ASVAB Monday. I would like to know what the fitness requirements are to actually make it into basic training

How to Gain Muscle

My husband and I are both in school for Fitness Training. It’s an excellent school and it’s a formal education learning such things as fitness testing, strength and conditioning, functional training, special populations, nutrition and weight management and exercise science foundations. This is no quick study certification process and I’d like to know exactly what people feel they need most in a trainer and/or some personal experiences anyone has had, good and bad for us to learn from.
Any insight?

Body Building Diet

Of all the Army Physical Fitness Training that the Army uses to sustain it’s soldiers. What exercises are considered pointless? I personally feel like I am not gaining anything out of the majority of stretches and exercises we conduct almost everyday except for push-ups and sit-ups.

Muscle Supplements

I do have asthma but it’s not severe or anything.But I really want to start running on the treadmill. I don’t wanna start off too hard b/c I will discourage myself, but I want a good workout so that I will see results as quickly as possible. Any people with fitness training knowledege your advice is deeply appreciated or just any peeps out there. Thanks ahead of time! Any advice?

Body Fitness

I love pasta, but eat it very little because I must control my weight for my health and fitness training programme, as I am a sportsperson. I’ve heard that gluten-free pasta is great and can be eaten by someone in my position without guilt? Any help would be much appreciated.

Fitness Training

im a 14 year old boy. i want to be become a proffessional fast bowler im already pushing junior county level and bowl at good pace .so i need to put in some training as my stamina is pretty poor and get tired when bowling quite easy and my muscle strength isnt great so what sort of exersizes do i need to do and how do i monitor my improvement in fitness and how much running should i put in.

Fitness Workout

Hey, i need a good workout schedule for strength training. I’m training for the upcoming baseball season at 24 hour fitness. If you don’t know they have tons of machines that work everything. I plan on working out 4 days a week,,,i just need to know what to do/what muscles to work during each of those days to get my arms in the best condition for baseball season. If you have a good plan or know of a good website please tell me. Thanks!

Fitness Nutrition